Water teaches us four important lessons

Water teaches us four important lessons: what you see is often your projection…


Hiriketiya - Sri Lanka

L'emozione indescrivibile dell'oceano, delle onde e di tutto quello che ti…


What a amazing experience, to be able to teach and practice in this magical place.

What a amazing experience, to be able to teach and practice in this magical…


When the foundation is strong, there can be even more freedom to explore.

When the foundation is strong, there can be even more freedom to explore. The…


Be willing to re-create the standard ? for yourself, for your practice, for your life

Be willing to re-create the standard ? for yourself, for your practice, for…


“I give up freely what is no longer serving me. I release it to create space for what inspires me.”

“I give up freely what is no longer serving me. I release it to create space…


Return home. Find what you are longing for ❤️

Buddhist and Yogic philosophies posit that our true nature, our true essence-…


Start small. Start slow. Start with familiar.

Start small. Start slow. Start with familiar.? Then expand, learn and grow from…