Coaching 1:1 One on one Yoga practices

Are you interested in taking control of your destiny?
Do you want to wake up each new day happy and excited about your life?
Do you want to savor pleasure and free yourself from toxic thoughts?
Do you want to enhance your potential and rediscover yourself to shine your best light?
Do you want to boost self-confidence and trust in yourself and others?
Do you want to observe your own life from new perspectives?
Do you want to manifest your dreams and feel free?

Opting for 1:1 coaching with individual Yoga practices is the quickest and most efficient way to master awareness and the mind-body-heart connection.

It’s an ideal way to explore yourself on a deeper level and develop a better understanding of your physical body, thoughts, and personal language towards your heart and emotions. Together, we will find the path to help you become the best version of yourself. You’ll learn how to bravely break free from old patterns to access new opportunities and life visions.

I will tailor our Yoga sessions based on your individual goals, helping you unlock hidden emotions and fears.

Private lessons work on the mind and body in a unique way. We’ll have the chance to deepen the understanding of Yoga and its benefits, improving health, reducing stress, and enhancing your connection with breath. Private lessons are held live online, at home, in the office, or upon request in selected spaces to be defined together.

Individual class in the studio or at home 1 hour:

The practice happens through Zoom and flows according to your personal level, so you will always be followed in the best way.

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