Mandalas will be the tool in this spiritual journey and in fact symbolize the cosmic and psychic order. Carl Jung was the first to use them: the person who realizes them manages to project their emotions to reproduce their emotional state. Making a mandala takes a lot of time, patience and precision. We will learn non-attachment and to understand that nothing lasts forever. This Retreat will embody nature which is the purest form of regenerating life. We will understand the constant state of movement of growth and healing. After the maximum height of the Sun and the Summer Solstice, we will bring attention to the cycles: birth, life, death, rebirth and so on, down to the smallest particle of the most banal living organism.

Hosted by the Dolcevita Egadi Eco Resort, among fragments of history and the scent of the Mediterranean scrub. We will experience the elements savoring them with different practices, surrounded by an authentically marine atmosphere. Levanzo is such a small and precious jewel that it can only be explored on foot, it smells of thyme, mastic, and is the smallest of the Egadi, wild, solitary, bathed by crystal clear waters. It is ancient and immersed in a dimension where time seems to have stopped. If you are looking for Neverland, you have found it!

The word balian in Balinese means 'healer', making this place the perfect place to rebuild and reconnect. Join me on this journey to one of the most special places in the world for yoga. We will be guests at The Cove Bali a magical villa out of the Balinese chaos on the west coast.Together we will reconnect to our truest essence through yoga, meditation and nutrition, discovering the practices of Vinyasa Yoga, Yoga Nidra, Pranayama and Meditation and in search of our natural state and constant and conscious contact with our body.

Yoga practices with focus on Pranayama and body preparation to set up your best freediving experience. We will be in a fresh water pool of thermal origin that flows at 85 ° C and which is cooled down to a temperature of 34 ° C. Inside we swim between freedivers and divers with steps of different depths: 1.30, 5, 6, 8, 10, 12 and 15 meters. At a depth of 15 meters there is access to the deepest part or a sort of well where the pool reaches 42.15 meters! Don't worry if you have never done freediving, you can stop just where you touch it, but I guarantee you the experience is truly special!