19th APRIL - 21st APRIL

Emerge Retreat

12th APRIL - 14th APRIL

Y40 - Padua

Let the water lull you deep inside to give you new energy, with a heart and body that become lighter. We will be hosted in Hotel Millepini in Padua, we will practice in a splendid Shala Yoga surrounded by spacious windows, caressed by the splendid lights of dawn. The costs are to be considered per person and include 5 Yoga practices, 3 freediving lessons, of which two admissions to Y40 with a private instructor who will guide us in the water tests and one of apnea theory and the underwater world. This weekend is suitable for everyone, even for those who have never practiced yoga or freediving and will be the right choice to listen to your heart and understand your limits.


The Retreat will start on Friday at 6.30pm and end on Sunday at 10.30am. This Retreat has been designed to allow you to compare with yourself, whether you are already a Yoga practitioner or not. If you have never done freediving, don’t worry! This will be the right excuse to try something new. The Yoga practices will include: Meditation, Pranayama (breathing exercises), Yoga Nidra, Sound Healing, Vinyasa (Dynamic Yoga). If you are traveling with a person with whom you want to share a room, just communicate this at the time of payment.


What is included

  • 2 Breakfasts and 2 nights
  • 5 Yoga Practices
  • 3 Freediving lessons
  • 2 entrances to Y40
  • 1 theory lesson

The following costs are per person and include the discounted price of the Retreat.

What it is not included

  • Tourist tax (€2 per day)
  • Alcoholic drinks and drinks
  • Lunches (the à la carte menu is available for all lunches)
  • Wellness treatments (massages).


Early Bird before 28th March

520€ – Accommodation in a double room for single use
390€ – Shared room accommodation

From 29th March

610€ – Accommodation in a double room for single use
480€ – Shared room accommodation




A general medical certificate is mandatory.


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