06 - 10 DICEMBER

Ocean's Breath Retreat

IMSOUANE - MAROCCO

Schedule

Travel, explore, practice in nature and surf ocean waves. Go with me to live a unique experience that will allow you to touch the strings of your essence. Let yourself be carried away by the sea and the wind and embody the elements of air
and water with me!

Tuesday 06 December

06:35 – 10:15 – Flight BGY – Agadir

10:15 – 12:30 – Transfer to The Ō Experience, Port imsouane

12:30 – 14:30 – Arrival, accommodation in the rooms and lunch

15:00 – 16:00Opening circle & Rise and Shine Practice – we join the circle in one breath

17:00 – 19:00 – Sunset surfing (every day the surfing time may vary according to the tides and wind), free time, sun, sea

19:00 – 20:30 – Dinner

Wednesday 07 December

09:00 – 10:00 – Breakfast

10:30 – 12:30 – WORKSHOP – Back Bends & Heart Openers – Vinyasa Flow

12:30 – 15:00 – Lunch, free time, sun, sea

15:00 – 16:00  – Psychedelic Breath – Pranayama empty stomach

17:00 – 19:00 – Surf class

19:30 – dinner

Thursday 08 December

07:30 – 08:30 -Yin Moon Meditation – Pranayama, Meditation and in Flow for the full moon

08:30 – 10:30 – Breakfast and Surf

11:00 – 21:00 – Trip to Essaouira with dinner

Friday 09 December

08:00 – Colazione

10:00 – 12:00 – Surf

11:30 – 12:30 – WORKSHOP – Different point of view, partner yoga arm balances and inversions – Vinyasa Flow

12:30 – 15:30 – Lunch, free time, sun, beach

15:00 – 17:00Water Meditation, Sound Healing & Water Paint con Natalia Resmini – Pranayama e Yin Yoga with a Meditation on the water and a special performance by Natalia

20:00 dinner

Saturday 10 December

05:00 – Check-out and breakfast

05:30 – Transfer to the airport

Greetings, hugs and Check-out

N.B All meals are excluded from the price of the Retreat while the Surf Lessons are included.
Times may be slightly modified based on tides and Surf Classes to allow everyone to participate.

BOOK HERE

What to bring with you

Dynamic Yoga Mat
Blanket or something soft to cover you
Brick and strap (optional but useful)
Swimsuit beach towel and sunscreen

Health & Safety

We will move in groups with shared cars to visit the place and surf together.

Prices

The costs are to be considered per person, they include
5 practices, 4 nights,
2 workshops, 4 surf lessons

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