20 - 27 AUGUST

Fiery Oceanic Heart Retreat

ROOFLESS SURF LODGE

Schedule

A Yoga Retreat carried by the sound of the waves,
in tune with the power of the ocean and its immense nature.
Set out to explore the forces of this fiery element.
Experiment, travel, live.

Saturday 20 August

17:30 – 19:30 – Arrival, accommodation in the rooms and food shopping

20:00 – Dinner – meals are not included, the kitchen is for common use with all appliances and pots that will be at your complete disposal.

21:30 – 22:00 – Candle Circle and Welcoming – Initial circle

Sunday 21 August

09:00 – 10:00 – Breakfast included: bread, butter, jams, milk, tea, juices, honey, cereals, yogurt, biscuits, fresh fruit and hard-boiled eggs.

2.30h Surf Class – timetable based on the tides

11:00 – 15:00 – Free time, sun, sea and lunch

15:00 – 16:30 – Emotional Chakra Flow – Partner Yoga and Vinyasa Flow

16:30 – 20:00 – Aperitif, beach, free time

20:00 – Free dinner at the Surfhouse or beach

Monday 22 August

07:30 – 08:30 – Blue Light Meditation & Yin – Meditation, Pranayama & Yin Yoga

08:30 – 09:00 – Breakfast included

2:30h Surf Class – time to be defined according to the tides

11:00 – 18:00 – Food shopping if necessary, lunch, free time sun and sea

20:00 – Dinner

Tuesday 23 August

07:30 – 08:00 – Yin Moon Meditation – Meditation and Pranayama

08:00 – 09:00 – Breakfast included

2:30h Surf Class – time to be defined according to the tides

11:00 – 15:00 – Free time, sun, sea and lunch

15:00 – 17:00 – WORKSHOP – Back Bends & Heart Openers – Vinyasa Flow

20:00 – Dinner – Chez minus, local restaurant

Wednesday 24 August

09:00 – 10:00 – Breakfast

2:30h Surf Class – time to be defined according to the tides

11:00 – 18:00 – Food shopping or return to the Surfhouse if necessary, lunch free time sun and sea

18:30 – 20:00 – Golden Flow – Vinyasa Flow

20:00 – Shower, aperitif and dinner on the beach (to be organized)

21:30 – 22:30 – See your Future & Ecstatic Dance (Circle candles and cards on the beach to organize)

Thursday 25 August

08:00 – 09:00 – Breakfast

10:00 – 12:00 – La Graviere – WORKSHOP – Different point of view, partner yoga arm balances and inversions – Vinyasa Flow

2:30h Surf Class – time to be defined according to the tides and eventually afternoon and evening in Biarriz or San Sebastian

12:00 – 20:00 – Food shopping if necessary to buy breakfast or snacks for the next morning

20:00 – Dinner (Biarriz or San Sebastian)

Friday 26 August

06:30 – 08:00 – Sunrise Psychedelich Breathworks (optional) – Pranayama and Vinyasa Flow

09:00 – 10:00 – Breakfast at home or out

2:30h Surf Class – time to be defined according to the tides

16:00 – 17:30 – Elemets &Flavors Practice – Vinyasa and Meditation

17:30 – 20:00 – Dinner, free time and possibility to go out in the evening

Saturday 27 August

07:00 – Breakfast on the beach and Surf

10:00 – 10:30 – Final Circle – Final practice, greetings, hugs

10:30 – 11:00 – Suitcases and Check-out

11:00 – Transfer to the airport

To book your Retreat, buy the Yoga Pack
To complete the reservation, the total payment including accommodation in the Surf house will be required.

BOOK NOW

What to bring with you

Dynamic Yoga Mat
Rubber slippers
Blanket or something soft to cover yourself after practice, even a warm scarf or sweater
Kway to shelter from the wind
Brick and strap (optional but useful)
Beach towel
Waterproof bag for wetsuits and swimsuits (even a bag is fine for wet items)
Sun protection

Health & Safety

In the event of cancellation due to illness or any type of need, the full amount will be retained, including Pack Yoga and accommodation in the Surfhouse. At the next Retreat in collaboration with Blackwaves you can take advantage of 50% of the amount withheld.

Prices

6 nights accommodation with shared room accommodation
6 breakfasts
10 Yoga Practices
2 Workshop
BBQ
Relax area with table tennis and table football
Kitchen and fridge for common use always available

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