23 - 30 APRIL
Energy Healing Retreat
THE COVE BALI
Schedule
Bali is a jewel in the immense Indonesian archipelago.
Bali shines with beauty because it smells of nature. Let yourself be lulled into its soft and relaxed atmosphere.
Embrace and embrace change to become your best version supported by one of the most energetic places in the world.
Sunday 23 April
14:00 – Check-in and accommodation in the rooms
16:30 – 18:00 – Candle Circle and Welcoming – Initial and practice circle
19:00 – Dinner
Monday 24 April
* fruit, light snacks and hot drinks are available before morning practice
07:30 – 09:00 – Slow Burn flow – Pranayama & Vinyasa Flow
09:00 – Breakfast
Day off
16:00 – 18:00 – Workshop – The Lunar Mobility – Joint mobility, spatial awareness and individual exploration of movement through the goal of a fluid yoga practice.
19:00 – Dinner
Tuesday 25 April
07:30 – 09:30 – Workshop – Inversions & Vinyasa Flow
09:30 – Breakfast
11:00 – 15:00 – Water Temple & Lunch – Tirrta Empul
17:30 – 18:00 – Meditation
19:00 – Dinner
Wednesday 26 April
07:30 – 09:30 – Vinyasa Flow & Partner Therapeutics
09:30 – Breakfast
11:00 – 13:30 – Visit of the Balian Healers – healers, osteopaths, fortune tellers, who interact with one person at a time and are able to tell them what they should eat and drink. They give massages and treat ‘bad karma’ in a very special way.
17:00 – 18:00 – Yin & Mediation
19:00 – Dinner
Thursday 27 April
07:30 – 09:30 – Workshop – Heart Opening Vinyasa Flow
09:30 – Breakfast
Day off
16:30 – 18:30 – Meditation Bhavana & Pranayama
19:00 – Dinner
Friday 28 April
07:30 – 09:00 – Recharge your life energy – Vinyasa Flow
09:00 – Breakfast
Day off
16:30 – 17:30 – Pranayama – Psychedelic breathing
19:00 – Dinner
Saturday 29 April
08:30 – 09:00 – Meditation and Pranayama
09:00 – Breakfast
Day off
16:00 – 17:00 – Radiant Soul – Yoga fusion
19:00 – Dinner
Sunday 30 August
09:00 – Breakfast
10:00 – 11:00 – Final Practice and Closing Circle
12:00 – Check-out
What to bring with you
Dynamic Yoga Mat
Rubber slippers
Anti tropical mosquito
Beach towel and swimsuit
White clothes (not to practice but comfortable)
Sun protection
Health & Safety
You have up to 2 months before the withdrawal to request any refunds due to illness or any other type of need.
7 nights including 8 days of stay at The Cove Bali
Daily yoga (different styles)
Daily mediation (different techniques)
3 Workshops
Private beach
Private swimming pool
Breakfasts and dinners
Drinking water, coffee and tea
Transportation for the excursion to the Tirrta Empul temple
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