23 - 30 APRIL

Energy Healing Retreat

THE COVE BALI

Schedule

Bali is a jewel in the immense Indonesian archipelago.
Bali shines with beauty because it smells of nature. Let yourself be lulled into its soft and relaxed atmosphere.
Embrace and embrace change to become your best version supported by one of the most energetic places in the world.

Sunday 23 April

14:00 – Check-in and accommodation in the rooms

16:30 – 18:00 – Candle Circle and Welcoming – Initial and practice circle

19:00 – Dinner

Monday 24 April

* fruit, light snacks and hot drinks are available before morning practice

07:30 – 09:00 – Slow Burn flow – Pranayama & Vinyasa Flow

09:00 – Breakfast

Day off

16:00 – 18:00 – Workshop – The Lunar Mobility – Joint mobility, spatial awareness and individual exploration of movement through the goal of a fluid yoga practice.

19:00 – Dinner

Tuesday 25 April

07:30 – 09:30 – Workshop – Inversions & Vinyasa Flow

09:30 – Breakfast

11:00 – 15:00 – Water Temple & Lunch – Tirrta Empul

17:30 – 18:00 – Meditation

19:00 – Dinner

Wednesday 26 April

07:30 – 09:30 – Vinyasa Flow & Partner Therapeutics

09:30 – Breakfast

11:00 – 13:30 – Visit of the Balian Healers – healers, osteopaths, fortune tellers, who interact with one person at a time and are able to tell them what they should eat and drink. They give massages and treat ‘bad karma’ in a very special way.

17:00 – 18:00 – Yin & Mediation

19:00 – Dinner

Thursday 27 April

07:30 – 09:30 – Workshop – Heart Opening Vinyasa Flow

09:30 – Breakfast

Day off

16:30 – 18:30 – Meditation Bhavana & Pranayama

19:00 – Dinner

Friday 28 April

07:30 – 09:00 – Recharge your life energy – Vinyasa Flow

09:00 – Breakfast

Day off

16:30 – 17:30 – Pranayama – Psychedelic breathing

19:00 – Dinner

Saturday 29 April

08:30 – 09:00 – Meditation and Pranayama

09:00 – Breakfast

Day off

16:00 – 17:00 – Radiant Soul – Yoga fusion

19:00 – Dinner

Sunday 30 August

09:00 – Breakfast

10:00 – 11:00 – Final Practice and Closing Circle

12:00 – Check-out

BOOK NOW

What to bring with you

Dynamic Yoga Mat
Rubber slippers
Anti tropical mosquito
Beach towel and swimsuit
White clothes (not to practice but comfortable)
Sun protection

Health & Safety

You have up to 2 months before the withdrawal to request any refunds due to illness or any other type of need.

7 nights including 8 days of stay at The Cove Bali
Daily yoga (different styles)
Daily mediation (different techniques)
3 Workshops
Private beach
Private swimming pool
Breakfasts and dinners
Drinking water, coffee and tea
Transportation for the excursion to the Tirrta Empul temple

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