Schedule
Bali is a jewel in the immense Indonesian archipelago.
Bali shines with beauty because it smells of nature. Let yourself be lulled into its soft and relaxed atmosphere.
Embrace and embrace change to become your best version supported by one of the most energetic places in the world.
Monday 29th JULY
11:00 – Check-in and accomodation
12:00 – Lunch
16:30 – 18:00 – Mandala Flower Circle and Welcoming
19:00 – Dinner at The Cove
Tuesday 30th July
Fruits, light snacks, and hot beverages are available before the morning practice.
07:30 – 09:00 – Slow Burn flow: Pranayama & Vinyasa Flow
09:00 – Breakfast
10:00 – 12:00 – Ubud Day: excursion at Tirt Temple – The Tirta Empul Temple is famous for its sacred springs and purifying baths dedicated to Vishnu. During the retreat, you will have the opportunity to experience a deeper connection with yourself by exploring this spiritual place; it may include participating in religious ceremonies and receiving blessings from local priests, enriching your experience with a unique cultural and spiritual dimension.
12.30 – Lunch
16:00 – 18:00 – Ubud Day: excursion at Goa Gajah – Goa Gajah, known as Elephant Cave, is an ancient temple carved into the rock in Gianyar. Exploring this historical site offers a unique experience of connection with the history and spirituality of the island. You will be immersed in an ancient atmosphere, exploring sculptures and ritual pools. Goa Gajah will enrich your retreat with a combination of cultural richness and spiritual exploration.
19:00 – Dinner a The Cove
Wednesday 31st July
Fruits, light snacks, and hot beverages are available before the morning practice.
07:30 – 09:00 – WORKSHOP – Inversions & Vinyasa Flow
09:00 – Breakfast
10:00 – 12:00 – Excursion to Taman Beji Griya Waterfall: Melukat Ritual – This excursion will take you to one of Bali’s most unique waterfalls. What makes this waterfall truly special is the scattered monuments in the water, giving it the appearance of ancient ruins. Admire the stone serpents carved into the floor; it’s truly something extraordinary. “Melukat” translates to purifying for the sake of spiritual well-being and happiness: purification rituals in Bali are not just about cleansing physical dirt on the body but also of the soul. Enjoy the experience!
12:30 – Lunch
16:00 – 18:00 – Excursion to Sangeh Monkey Forest – Sangeh Monkey Forest in Bali is like an adventurous journey into the wild, with monkeys serving as unconventional guides. You can stroll among the trees, observe wildlife, or even engage in spontaneous games with the monkeys, experiencing the vibrancy of this unique place. It’s an extraordinary experience during this Bali Retreat!
19:00 – Dinner at The Cove
Thursday 1st August
Fruits, light snacks, and hot beverages are available before the morning practice.
07:30 – 09:00 – WORKSHOP – Partner Therapeutics & Vinyasa Flow
09:00 – Breakfast
10:00 – 12:00 – Experience with a Balian Healer – Balian, revered for their wisdom and knowledge, offer a holistic approach to health, combining medicinal herbs, spiritual rituals, and energy practices. Through individual healing sessions, you can explore the connection between body and spirit, integrating yoga practices with local healing traditions. Meeting a Balian Healer adds an authentic and enriching element to your wellness journey during the retreat in Bali!
12:30 – Lunch
16:00 – 18:00 – Excursion to Pura Rambut Siwi Temple and Bunut Bolong – Pura Rambut Siwi is a sacred temple in Bali, Indonesia, known for its beauty and spirituality; dedicated to the sea goddess, its panoramic view of the ocean makes this place unique. Bunut Bolong is an ancient and majestic tree, a sacred landmark believed to be centuries old. The word “Bunut” in Balinese refers to a specific type of tree, while “Bolong” means “hole.” So, “Bunut Bolong” translates to a Bunut tree with a hole in it. This site is imbued with cultural and spiritual significance, enhancing your connection to the island even more.
19:00 – Dinner at The Cove
Friday 2nd August
Fruits, light snacks, and hot beverages are available before the morning practice.
7:30 – 9:00 – WORKSHOP – Heart Opening Vinyasa Flow
9:00 – Breakfast
10:00 – 12:00 – Excursion to Jatiluwih – Jatiluwih is famous for its terraced rice fields, considered among the most beautiful in Bali and declared a UNESCO World Heritage Site. Jatiluwih, renowned for its terraced rice fields in Bali, is also a place imbued with spirituality. The terraces, arranged in harmony with the topography, reflect the deep connection between the local community and the land. You will be immersed in the natural beauty and agricultural traditions of the island!
12:30 – Lunch
16:00 – 18:00 – Excursion to Leke Leke and Tegenungan Waterfalls – Leke Leke and Tegenungan Waterfalls are nestled in the jungle; Leke Leke offers an adventure through rice fields and forests before unveiling its serene atmosphere. On the other hand, Tegenungan stands out with the impressive roar of water. Not only will you witness breathtaking visual spectacles, but you will also have the opportunity to deeply connect with nature, allowing the rejuvenating energies of these waters to enrich your spiritual journey.
19:00 – Dinner at The Cove
Saturday 3rd August
Fruits, light snacks, and hot beverages are available before the morning practice.
07:30 – 09:00 – Recharge Your Life Energy: Vinyasa Flow
09:00 – Breakfast
10:00 – 12:00 – Balinese Cooking Class
12:30 – Lunch
Free time
17:30 – 18:30 – Pranayama: Psychedelic Breathing
19:00 – Dinner at The Cove
Sunday 4th August
09:00 – Breakfast
10:00 – 11:00 – Final Practice: Closing Circle
12:00 – Check-out
Do not left at home
Dynamic Yoga Mat
Rubber slippers
Anti tropical mosquito
Beach towel and swimsuit
White clothes (not to practice but comfortable)
Sun protection
Health & Safety
You have up to 2 months before the withdrawal to request any refunds due to illness or any other type of need.
