“I give up freely what is no longer serving me. I release it to create space for what inspires me.”

“I give up freely what is no longer serving me. I release it to create space…


Be willing to re-create the standard 💙 for yourself, for your practice, for your life

Be willing to re-create the standard 💙 for yourself, for your practice, for…


Start small. Start slow. Start with familiar.

Start small. Start slow. Start with familiar.🐢 Then expand, learn and grow from…


Breathe. Take it all in. 

Breathe. Take it all in. Let go of what no longer makes you happy and find what…


What a amazing experience, to be able to teach and practice in this magical place.

What a amazing experience, to be able to teach and practice in this magical…


Hiriketiya - Sri Lanka

L'emozione indescrivibile dell'oceano, delle onde e di tutto quello che ti…


Water teaches us four important lessons

Water teaches us four important lessons: what you see is often your projection…