World Yoga Day is celebrated on June 21st.

But why was June 21 selected as the day to commemorate a 6,000-year-old practice? Scientifically, June 21 is the day of the summer solstice, the day when the inclination of the axis of a planet in the northern hemisphere is more inclined towards the star it orbits – in our case, the Earth and the Sun.

But science aside, the summer solstice is also considered an important day in Indian mythology as it marks the day when Shiva (the first yogi) began to pass on his teachings.

Yoga, a word that derives from Sanskrit and means “to unite“. Fusion of body and mind, individual and universal consciousness, humanity and nature.

And this is precisely the vital energy that is channeled by practicing yoga, working on the chakras, the energy centers of the body, through asanas, postures, and pranayama, breathing. With results such as the reduction of anxiety and stress, as well as an improvement in balance, elasticity and strength of the body.

On this day I want to dedicate you a FREE practice on IG where we will recite the world ((((((((((OM))))))))) together!

On 21 JUNE I will apply 30% discount to ALL packages! Turn on notification on INSTAGRAM

And remember, if we practice together, you won’t have any surcharges! The doors are open to all! So activate the notification and let’s wait together for the start of our wonderful summer! ??

Since March our union is getting stronger! The path of sharing live ONLINE yoga practices NEVER stops. Once you are registered you will find courses for all levels. Both for experienced yogis and for those who want to approach this discipline for the first time. To follow the Classes you will only need a PC or a smartphone and you will never feel alone.

Iscriviti subito!

I will follow you step by step?

Practicing Yoga even a few minutes a day will help you find or regain your physical and mental well-being.

Just unroll your mat and wherever you are, we’ll be together!

We will see each other soon,

Namaste ??