Return home. Find what you are longing for ❤️

Buddhist and Yogic philosophies posit that our true nature, our true essence-…


“I give up freely what is no longer serving me. I release it to create space for what inspires me.”

“I give up freely what is no longer serving me. I release it to create space…


Be willing to re-create the standard 💙 for yourself, for your practice, for your life

Be willing to re-create the standard 💙 for yourself, for your practice, for…


Start small. Start slow. Start with familiar.

Start small. Start slow. Start with familiar.🐢 Then expand, learn and grow from…


When the foundation is strong, there can be even more freedom to explore.

When the foundation is strong, there can be even more freedom to explore. The…


Breathe. Take it all in. 

Breathe. Take it all in. Let go of what no longer makes you happy and find what…


What a amazing experience, to be able to teach and practice in this magical place.

What a amazing experience, to be able to teach and practice in this magical…


Shake the cold from your toes, and let the west coast walk you hom

Shake the cold from your toes, and let the west coast walk you home💫Shake the…